Friday, thank you for finally getting here! Tomorrow my Dad comes over and we head out to celebrate his Birthday with some greasy burgers. I'm really over junk food after last weekend. This week I made the most delicious adobo chicken and today I have a huge pot of beans simmering in the crock pot. I feel my best when I'm eating good.
I talked to this doctor for about an hour. She gave me a clean bill of health and said that I might want to get my hormone levels checked to see if that might be the cause. I'm not ready for that new reality. I've made some changes to my nighttime routine and have slept better the last two nights. I have been taking Melatonin (non prescriptive or additive) and that seems to help as well. I was happily surprised when she weighed me (as I don't believe in owning a scale) I am at my lowest weight since college. All of this Zumba and eating right has me pretty lean. I need to get better at not letting work stress me out, that is a huge part of it.
Have a wonderful weekend! XXOO